A couple of months ago, I took some self-care advice from Jen the Bitchin’ Housewife. I was up early on a Friday morning and wanted to do something different so I went for a run. I got myself out of the house sans kids and got some exercise in. Little…

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One of the things that keeps the life of a family living with someone who requires AFOs, or custom orthotics in general, interesting is trying to find footwear that actually fit the orthotics. Forget looks, colours, brands, prices- if it fits, you pretty much just buy it! Shall we also…

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